KATE MATHERS
Mindfulness Meditation Teacher and Stress Reduction Facilitator
- Stress Reduction Programs
- Group Courses
- Private Consultation
info@magicofallowing.com
Mobile: 0413 545 851
Articles
Teachings of Mindfulness
Sage Snippets
Teachings of Abraham-Hicks
Teachings of Eckhart Tolle
Are you so busy you can barely draw breath?
Feel like a human doing rather than a human being?
No room for self, let alone self-tenderness?
Do you sometimes feel that there has to be more to life than your experience of it so far? That there must be more to it than just your day-to-day existence, year in, year out?
Come and experience Kate Mathers’ transformative Magic of Allowing Mindfulness retreat weekends, or day-long Mindfulness Meditation Courses – learn how to enjoy the unparalleled magic and power of the present moment, and experience the resultant reduction in your stress levels.
Come and reconnect with your heart’s code, your soul’s wisdom, and your bodymind. Taste the ease and spaciousness, wellbeing and happiness of you meeting You!
Kate Mathers encourages you to start the magical process of becoming your authentic Self, allowing the unfolding of your essential beingness, the ‘I Am’….. and see where the magic leads you!
Click on WORKSHOPS heading below for details on Magic of Allowing retreats and workshops. Click below to download a current brochure or to register online.
What people are saying about The Magic of Allowing Mindfulness retreats
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"Wow! We loved the weekend. We both feel it was life-changing. - Paul and Sarah Saunders
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"I hadn’t realised how much I needed to do this until I was here." - Janet Harvey
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"Well done on the very nurturing, healing and inspiring work you do. You are a gift! – Jono Fisher, Wake Up Sydney!
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"The weekend retreat had a most profound effect on me … I made immediate changes to my life… and work has never felt or been better." - Nick Bousie
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"I really feel I got a lot out of it..I’m going to pin up a few of the pieces you gave us … and attempt to live in the moment a little more…" - Georgie Taylor
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"I would like to thank you profoundly for a beautiful and life-changing weekend. I was very touched by the whole experience." – Julie Parkinson
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"I walked away so excited, rejuvenated and more open to everything!!!" – Jacki Bousie
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Download your FREE Mindfulness Body Scan Guided Meditation
(Right click on the link and select "Save as…")
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Do you often find yourself obsessing about something in the past, or worrying about something that hasn’t yet happened? This is how most of us live most of our lives: either in the past or in the future. We are rarely right here, in the present. Yet, when it comes right down to it, we have only this moment …. and this moment … and the next….
In The Magic of Allowing Mindfulness retreats, Kate Mathers encourages you not to let the journey of life pass you by in your effort to get to ‘the destination’. What a pity to get to the end, and not feel that you truly lived the moments of your life………. after all, when you think about it, we have only ‘moments’ to live. There’s no going back! So come and discover what it is like to truly live your ‘moments’, to be fully awake, and aware and conscious. As Petrea King says:
"Your life matters. You are not here by chance. You are here to make the journey of your life by taking responsibility for your physical, mental, emotional and spiritual wellbeing." (from ‘Your Life Matters’)
Come and learn how to take care of yourself better; learn to take responsibility for the journey of your life in Kate Mathers’ Mindfulness retreats: The Magic of Allowing, Part 1 and Part 2. These transformative courses in mindfulness and self-realisation guide you to experience the deep peace, inner spaciousness, and joy that is your essential nature. Uplifting, creative, deeply nourishing and nurturing, Magic of Allowing Mindfulness weekend retreats offer an unparalleled opportunity – via mindfulness and mindfulness meditation – to reconnect with the bliss, freedom, love and peace that are your birthright. Magic happens….
We can never change another. We can only change ourselves. If you want true happiness, true fulfillment, true peace: begin now. Begin learning to live mindfully, non-judgementally, with moment to moment awareness….. and with an openness and curiosity to whatever arises…
Global change for peace happens first from within – from within each one of us. If you want to make a difference – to yourself and to the world – make a commitment to mindfulness and mindful living, and enrich, empower and LOVE your life!
Upcoming Workshops
"What an enlightening weekend. What a difference it has made to my life. A terrific experience." – Susie Morgan
"Kate, still flying after experiencing the most uplifting and REAL weekends of my life!" – Nick Bousie, Director, Action Sports
"I loved your course and would happily pay to do it again!" – Sally Guyatt, Yoga teacher
Come and experience this creative and empowering Magic of Allowing Part 1 workshop, and discover the real YOU.
‘Who you really are’ often has little to do with your usual assumptions…..
When you’ve completed the weekend you’ll find it difficult to remember how you were when you started. It is as if you start at ‘A’, and end at ‘Z’ - the transformational change is so complete you can no longer remember what it was like back at A. It feels as though you have been asleep your whole life up till now.
Fully present, connected, alive, joyous and in the space of LOVE rather than need, taste the magic of you meeting YOU!
Come and experience the magic of ‘allowing’ yourself to come HOME. HOME is where the HEART is.
DATES 2011
Kate Mathers’ next Part 1 Magic of Allowing MINDFULNESS retreat weekend is on Sat 21/Sun22 May , 2011; and Sat 20/Sun21 August, 2011; and 22/23 Oct, 2011.
Part 2 Magic of Allowing MINDFULNESS workshop is on Sat 28/Sun 29 August, 2011.
There is also a 2-day weekday Part 1 Magic of Allowing MINDFULNESS retreat Tues/Wed 24/25th August, 2011.
All are held in Mosman, Sydney. Cost $495.
"Thank you for a very special weekend …. you are a wonderful teacher …. and such an open-hearted woman." Jono Fisher, founder Wake Up Sydney!
Click here to discover more on ‘What is the Magic of Allowing?’
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Interview with Kate Mathers by Melody Green of Creative Soul Café – Law of Attraction radio network
Listen to the interview by clicking the play button below, or download it to your computer by right-clicking on this link (e.g. "Save this link as")
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Kate’s Blog
Through the wonder of life, we are all connected.
Explore Kate’s blog….